Health advise by Dr. Ramaphakela

"Dr. Ramaphakela , encouraged each person receiving this newsletter to  forward it to another ten people, certainly at least one life will be saved ... I've done my part, I hope you can help do your part. thanks!

Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.

Both yellow n purple sweet potato have good cancer prevention properties. 

01. Often taking late night supper can increase the chance of stomach cancer 

02. Never take more than 4 eggs per week 

03. Eating pope's nose (chicken backside) can cause stomach cancer 

04. Never eat fruits after meal. Fruits should be eaten before meals

05. Don't take tea during menstruation period. 

06. Take less soy milk, no adding sugar or egg to soy milk 

07. Don't eat tomato with empty stomach 

08. Drink a glass of plain water every morning before food to prevent gall bladder stones 

09. No food 3 hrs before bed time 

10. Drink less Teh Tarik, no nutritional properties but can cause diabetes and hypertension 

11. Do not eat toast bread when it is hot from oven or toaster 

12. Do not charge your handphone or any device next to you when you are sleeping 

13. Drink 10 glasses of water a day to prevent bladder cancer 

14. Drink more water in the day time, less at night 

15. Don't drink more than 2 cups of coffee a day, may cause insomnia and gastric 

16. Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired 

17. After 5pm, eat less 

18. Six types of food that makes you happy: banana, grapefruit, whole meal bread, spinach, pumpkin, peach. 

19. Sleeping less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.

Cooked tomato has better healing properties than the raw tomato.

Hot lemon water can sustain your health and make you live longer! 

Hot lemon water kills cancer cells 

Add hot water to 2-3 slices of lemon. Make it a daily drink 

The bitterness in hot lemon water is the best substance to kill cancer cells.

Cold lemon water only has vitamin C, no cancer prevention.

Hot lemon water can control cancer tumor growth. 

Clinical tests have proven hot lemon water works. 

This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells.

Next... citric acid and lemon polyphenol in side lemon juice, can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation, and reduce blood clots.

No matter how busy you are:

After reading, share with others to take good care of their own health!

香蕉是最適合當早餐的水果

平日不正常的生活習慣，是癌症、高血壓、糖尿病等疾病形成的原因。

為了防止這些疾病的發生，適度的運動，和均衡攝取營養的飲食，是相當重要的。

而營養高卡路里低，且能預防癌症，而引起大家注意的就是「香蕉」。

在去年日本癌症學會中，發表了香蕉具有提高免疫力、預防癌症效果的報告，而一天吃２根香蕉，就能有效地改善體質；此外，香蕉價廉、易食、攜帶又方便，是維持健康的營養素，真可說是「神奇的水果」。

香蕉對減肥相當有效，是因為它卡路里低，且食物纖維含量豐富。

香蕉非常甜，因此會被人們認為，卡路里一定很高，其實不然，一根香蕉（淨重約１００克左右）的卡路里，只有８７卡而已，與一餐的白飯量（１５０克２２０卡）比起來，大約只有一半以下的低卡路里。

香蕉可當早餐、減肥食品。

在繁忙的生活中，利用健康食品、或補充劑，來補充飲食不均衡的人，越來越多了。

而香蕉幾乎含有所有的維他命、和礦物質，因此從香蕉，可以很容易地攝取、各式各樣的營養素。

其中香蕉含有相當多的鉀和鎂。

鉀能防止血壓上升、及肌肉痙攣；而鎂則具有消除疲勞的效果。

由於香蕉的消化、吸收相當良好，因此從小孩、到老年人，都能安心地食用，並補給均衡的營養。

最近不吃早餐的人越來越多，而一天的活力來源，又是早餐，因此具有立即性、且能長時間保持能量的香蕉，便成為最適合當早餐的食品了。

此外，因為香蕉是低卡路里的食品，就算是正在減肥的人，也能毫不擔心的盡情食用。

台灣曾經是有名的香蕉出產國，每年外銷很多的香蕉到世界各地，這些香蕉美味可口，但您知道它們也拯救了無數的高血壓朋友？

香蕉中含有很多的鉀，用以平衡體內過多的鈉，鈉已知是高血壓的幫兇，香蕉中天然的鉀就成了高血壓朋友的天然保健食品，經常食用香蕉的人，患高血壓以及其它相關的心血管病變都比較少，如果您有高血壓的困擾，每天吃一兩支香蕉對您一定有幫助。

又如果吃得太鹹的話，為了不使身體內的鹽份含量過重，水份的代謝能力就會變差，所以全身變得浮腫，連腹部也凸出來。

這個時候，多吃含鉀的香蕉，可幫助促進鹽份的排泄，同時應調整飲食習慣，口味要清淡。

義大利曾經有醫學院做過研究，常吃香蕉者的體內“壞的膽固醇ＬＤＬ”會降低，讓您的動脈清爽健康，如果法國人因為喝紅酒讓動脈年輕，我們多吃些香蕉也不會輸給法國的紅葡萄酒，英國劍橋大學也曾做過研究，多吃含鉀食物如香蕉，得到中風機會降低４０％。

Read also:
1. 熟透的香蕉產生攻擊異常細胞的物質TNF
2. 中風急救法 (First Aid for Stroke)

影響健康的因素-- 脂肪、黏液、毒素

我們先從脂肪探討起，假如你們家有女兒，你有沒有注意到她幾歲開始發育 我常常到學校去演講，現在的小學生平均在4年級就開始發育了，大約是9歲10歲左右.再回想我們這一代，那時的女孩子幾歲開始發育？都是在國中以後13、14歲才開始發育的，為什麼差一代差了那麼多提早了3至5年。這樣是不是遺傳？我們西醫找不到原因通常就說它是遺傳。

現代的女孩這麼早就發育了，是不是好現象嗎？不是啊！所以我們看現代的國中生是不是臉上長了一大堆東西，一般家長以為這就是青春期，那為什麼你的小孩長而別的小孩不會長？我跟各位講，看到小孩子長東西，就馬上做兩點推論：

1.肝臟本來就幫我們人體過濾油脂的，然後從大便拉掉，對不對？但現在就是你們家長給他們吃了過多的脂溶性毒素，肝臟來不及過濾了。

2.或是肝臟已經壞掉了，所以只好從皮膚作替代性的 排除，否則油脂會進一步帶到腎臟破壞腎臟功能。所以現在你們有沒有看報紙，有小孩8個月小小年紀就得到肝癌。你們有沒有想過為什麼？我跟各位講，你們給小孩吃了過多的脂溶性毒素了。那什麼叫作脂溶性毒素，就是所謂的飽和性脂肪酸，如動物的油脂，牛油、豬油..等。

還有一種油是大家都疏忽的，叫TFAS，或反式鍵結脂肪酸，它是什麼油呢？就是我們一般所謂的氫化植物油、乳馬林或是人造奶油。這種油存在於大部的西點與餅干裡頭。還有我們去吃韓國烤肉時，旁邊放的那一塊奶油或是奶油餅裡所包的都是這種油脂。

這種油在料理時好香喔，以前以為這種油比奶油還營養，結果幾十年下來，發現不得了，發現它是經由加工處理過的，它的結構在化學上是呈反式的鍵結，它比真正的奶油要毒上好幾百倍，Time雜誌在幾個月前就已經公布出來了，這種油在自然界是不存在的也就是說在自然情況下，人體是無法處理消化這種油脂的。一吃下去馬上對肝臟 產生傷害，而且還會破壞人體細胞膜，造成細胞的缺陷影響未來的複製與再生。結果大家都不知道，你們家小孩愛吃麵包，臉上就長個麵包臉；更何況有些媽媽根本就不做飯的，整個家庭都是外食的，那你們想想，外面的自助餐或餐廳可不可能給你們弄什麼好油？

所以你們家小孩為什麼臉上長的花花綠綠的現在了解了吧！他的肝臟可能已經受到脂溶性毒素的傷害了。要是你們家長還不把它當成一回事，那你們要注意啊！油脂會堵塞毛囊，男子年紀輕輕20幾歲就開始洗頭掉頭髮，開始要迎接禿頂時代。

有些太太會問，那我和我的先生都吃一樣的東西，為什麼只有我的先生會掉頭髮，而我不會？那讓我們來探討男生和女生的生理結構有什麼不同，女生是不是每個月都有一次月經啊，女孩子每個月會藉由月經將脂溶性毒素排除體外，所以當然只有你們的先生會掉頭髮。而男孩的脂溶性無法由下面排除出去，就是所謂的「雄性禿」。而我們只看到洗頭掉頭髮，沒有沒看到心臟血管開始在堵了？腦血管在堵了？這樣就知道了吧，為什麼現代人有這麼多的心臟病和腦中風。

再來了，這些脂溶性毒素會堆積骨頭裡，慢慢造成所謂的退化性關節炎，這些人只要一稍微吃油脂，關節就開始痛、手就開始麻起來了，百試不爽。再下去這些脂溶性的毒素會干擾到內分泌系統，你就會出會一大堆奇奇怪怪的毛病，包括糖尿病，所以爸爸糖尿病、兒子也有糖尿病，不要就以為是遺傳，是因為爸爸吃得油膩膩、兒子也跟著吃得油膩膩。所以糖尿病患者只要將油脂的攝取量降低，很多病患的血糖都可以恢復正常。所以這種現象怎麼可以叫做遺傳呢？所以光一個脂肪在我們的身體各部位不正常的堆積造成不同的病名，你們從小有沒有告訴你，那些幫你開一些紅紅綠綠的葯的醫生有沒有告訴你，沒有啊！難怪他們的頭髮掉得比你先生的還多、臉色比你的先生還差，那就很奇怪了，為什麼那些醫師開出來的紅紅綠綠的東西，你們為什麼要吃。 

<癌細胞是好細胞>是一篇發人省思的文章。

你知道一星期你最多可以吃多少雞蛋嗎？你吃幾粒？你呢？
答案原來是四粒。醫師說時傳來一本台灣翻譯的醫學書籍，指著上面的例子。

「我從前肯定是超標的，早餐荷包蛋、午餐烚蛋、晚餐炒蛋，方便又有營養嘛。因為從來沒有人告訴我，吃蛋無益。」以上的獨白，出現在一個健康講座上，說話人是梅襄陽，台灣牙醫。他每逢一三五看病，二四六做免費演講，宣傳健康飲食防癌之道。聽他的演講，總覺得有濃厚的「傳道」意味。

癌細胞是好細胞面對荼毒生靈的流行飲食文化，他惡之如魔鬼。演講中經常引述的《如何從飲食防癌》、《新世紀飲食》、《別讓醫生殺了你》，就是他的聖經。多一個人加入組成防「癌長鏈」民間組織，就是他的救贖。不為什麼，只因為他曾經受過此苦。三十三歲那年，風華正茂的梅醫師（台灣是如此稱呼）證實患上肝癌，同時發現嚴重脂肪肝、腎臟抽痛、嚴重痛風。

只有三公分大的腫瘤，叫當時八十公斤約一七六磅重的小胖子吃盡苦頭。醫師也是人，他當時想的也是：「這些怎麼會發生在我身上？」冷靜下來後，他檢視了生平所學，審查了個人的生活習慣。六年來，從不斷的資料蒐集和整理當中，領悟到癌的真諦。「癌細胞是什麼？是你的死敵？你錯了。」在講座上，他神情並茂的為人人得而誅之的癌細胞辯護：「它其實是你自己的細胞。你現在割它、電它、殺死它，通通都不對。因為它之所以變成癌細胞，都是因為維護你，為了裹住體內過量的毒素，自我犧牲。」我們身體有太多毒素「你知道嗎？肝臟是我們身體的化工廠，所有脂肪類或脂溶性毒素，都要經過肝臟過濾。太多毒素過濾不了，就會進入血液，然後從皮膚上排出來。現在的小孩子到五六歲，臉上就花斑斑的，就是因為他們吃了太多質素欠佳的食物囉。」聽著梅醫師這麼迫切的語氣，頓時讓人感到呼吸窒息，什麼！現代人吃得實在太糟糕了！身為癌症康復者的他，反而精神奕奕，比起很多四十新中年後生得多。到底，他憑什麼走過來？「就是飲食」這六年來，他摒棄了從小到大至愛的蛋、奶、肉，改吃地瓜湯、青菜、水果、素食營養粉等，只吃一頓正餐，經歷過兩次大排毒反應，硬是將嚴重的飲食不平衡校過來。
 

排毒過程

置諸死地而後生「當時咳了超過一個月，咳得胸痛肚痛，伴隨感冒發燒，吐出來的都是黃痰，黏黏的，很臭！」他正色道：「千萬不能用藥去壓，多飲水，休息三五七天就好了。你知道嗎？不論你得什麼癌，到最後總是咳嗽，因為毒素變成黏液，要透過淋巴排出來。但醫生一看，不得了，是急性肺炎，結果服了藥後，毒素反而被迫滯留體內。」每一次講座，他都會講這個笑話：「女孩子最幸福，你知道為什麼嗎？因為子宮是身體最大的排毒器官，每個月一次的出血，將不少積存的毒素帶走。男孩子可慘了，沒有這個特殊通道，滯留的毒素惟有走上頭頂，於是得頂上光溜溜的。」真相，往往是笑中有淚的。

 梅醫師防癌四部曲：
 

1.改變生活型態，不吃不該吃的東西（高鹽、高油、高蛋白質的素食，也屬不該吃）。
2.吃對東西，四低一高食物（即低鹽、低糖、低脂肪、低蛋白質和高纖維）。
3.了解生命意義，啟動康復力。
4.邁向健康之路，坦然接受排毒。

Stroke (Blood Clots)- The Fourth Indicator- Tongue

Stroke Identification

During a BBQ, a friend stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics). She said she had just tripped over a brick because of her new shoes.

They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening

Ingrid's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00 pm Ingrid passed away.) She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don't die. they end up in a helpless, hopeless condition instead.

It only takes a minute to read this...

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke...totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

Recognizing a Stroke

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking three simple questions:

S *Ask the individual to SMILE.
T *Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently)
(e. g. It is sunny out today)
R *Ask him or her to RAISE BOTH ARMS.

If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.

New Sign of a Stroke- Stick out Your Tongue

NOTE: Another 'sign' of a stroke is this: Ask the person to 'stick' out his tongue.. If the tongue is 'crooked', if it goes to one side or the other,that is also an indication of a stroke.

A cardiologist says if everyone who gets this information sends it to 10 people; you can bet that at least one life will be saved.

I have done my part. Have you?

十穀米, 預防癌症的食物

去年夏天的一個半夜，劉哲豪和往常一樣上夜班時，肚子突然絞痛，而且排出大量鮮血，讓他差點暈倒。

緊急送往三總急診，
醫師告訴他是「直腸癌末期併肝轉移」。

他開始接受治療，
腸子切了十幾公分，前後開了四次刀，
足足有七、八個月不能工作。

在化療之後，臉與手腳全部變黑浮腫，
連走路都有困難。

「醫師說我這種病起碼要二十年才能形成，
冰凍三尺非一日之寒。

我回想過去二十年，發現自己雖然滴酒不沾，
卻超愛吃消夜，幾乎天天都吃，
而且偏愛碳烤的東西，
凡是天上飛的、地上爬的、海裡游的，
我都喜歡吃，三餐沒有海鮮就吃不下，
蝦子可以一次吃半斤一斤。


經常半夜吃得漲漲的回家，
看到大家都睡了，也倒頭就睡。
這樣的日子過了十七、八年。」
劉哲豪回憶說。

痛定思痛，他決定在吃的方面「痛改前非」，
不該吃的不再吃，過去吃錯的，全部調整過來。

他開始自己找資料，看書看報上網，
最後斷定自己是吃了太多酸性物質，
要讓身體健康，
必須調整到鹼性佔七分，酸性佔三分。

他為自己擬了菜單，主食改吃十殼米，
就是把糙米、黑糯米、小米、小麥、蕎麥、
芡實、燕麥、蓮子、麥片、紅薏仁
熬煮在一起，
魚不吃，肉只吃一點點，
蔬菜水果大量吃，飯後喝綠茶。
連吃兩個禮拜之後，
他就發現自己體力變好了。

後來他又增加了健康食品，
包括蜂王乳、蜂膠、啤酒酵母、綠藻等，
人更精神了，臉上手上的黑色素慢慢褪去，
腳也不腫了，「連頭髮都變黑」。

恢復上班之後，
同事們都說看不出來他曾經大病一場，
許多人也學著吃十穀米，
有人多年嘴角破皮的毛病竟自然痊癒，
有人解決了陳年疑難雜症。

劉哲豪說，他其實到現在還沒有康復，
只是學會與癌共存，用最適當的飲食，
讓身體保持最佳狀況。

有時候，他會抽空探視一些與自己同病相憐的癌症患者，
每個原本滿臉愁雲慘霧者，聽到他的心得報告後，
都跟著調整飲食，
「我這套提供給他們吃，每個人都有效。」他說。

「不要每天就想著自己是癌症，
我有個朋友的太太得了乳癌，
本來沒什麼，但她天天憂慮，
結果一年就死了。

病本無害，是心裡做怪，
路就走盡了。
要把病當做一種挑戰，
儘量調整自己去面對挑戰。」

一場致命大病，
劉哲豪似乎鍛鍊出獨特的意志力，
也有一套豁達的生命觀。

在抗癌過程中，妻子耐心照顧陪伴他，
他改吃健康餐，太太也跟著吃，
「她臉上原本有遺傳性黑斑，
現在通通沒有了，人變得漂亮又有精神。」

大陸少林寺果林老和尚，
現年一百零三歲，仙風道骨。
精神钁鑠，聲若洪鐘，健步如飛，
貌似六十開外。

有人求長壽之道，師父說：
「每日一碗十穀健康粥」。
果林老和尚將秘方傳予 徐上德醫師。

有一弱女子，被宣布罹患鼻咽癌，
其母每日親熬十穀健康粥，癌症竟奇蹟似地縮小，
癌症指數降為正常，
主治醫師直呼不可能，問其吃何種藥物，
其母說：「皆因十穀健康粥遠勝藥物。」

唐琪小姐現年五十歲，
每天一碗十穀健康粥，
看起來像三十歲，青春、健康、美麗。

健保局總經理 賴美淑醫師每天吃十穀健康粥，
永保工作活力。（見聯合報報導）

材料：
糙米、黑糯米、小米、小麥、蕎麥、
芡實、燕麥、蓮子、麥片和紅薏仁
等分量混合而成。

以上十種，可同時煮熟。

作法１：

晚上時，將十穀米一杯用水洗淨，
加水七杯，
放入悶燒鍋內鍋中燒開再煮十五分鐘，
放入外鍋中加蓋，

翌日早晨上班前即可食用。
可多煮一點，供三四天食用。

作法２：
晚上時，將十穀米三杯泡水４小時，
放入電鍋中，再加水５杯煮成乾飯，
待冷卻後，放入冰箱。
翌日早晨上班前，
取酌量加水四杯煮成稀飯。

備註：小孩子若因口感不喜歡吃時，可加入幾粒龍眼乾或葡萄乾。

若不加糖進食時，可加茶葉蛋一個，
風味絕佳，記憶超強，功課一級棒。

成份：
十穀健康米，據科學分析其成份有一百多種有益人體健康的物質，
如維生素Ｂ群（Ｂ１，Ｂ２，Ｂ６，Ｂ９，Ｂ１２）、Ｃ、Ａ、Ｅ、Ｋ、Ｄ，
礦物質（鈣、鐵、鎂、鉀），
微量元素（鋅、鉬、錳、鍺），
酵素，抗氧化物、纖維素、氨基酸、生物素，
具有降血壓，降膽固醇，清除血栓，舒緩神經之功用，
對便秘、高血壓、皮膚病、闌尾炎、失眠、口角炎效果不亞於醫藥，
最重要的是沒有副作用。

徐醫師：白米因除去糖麩及胚芽，僅剩碳水化合物，
只提供熱量，營養價值遠低於十穀米。

要健康長壽，每天要吃多種類食物，以補充每日新陳代謝所需之酵素。
多吃十穀米，可預防血管硬化、腦中風、痛風、心肌梗塞、癌症等現代文明病。

附記：徐醫師與振銘有數面之緣，目前在台南執業，在台南地區有相當的知名度。
如果您收到別人分享給您的好文章，不要吝嗇，您也可以繼續分享給好友，請別忘我這一份喔。
當我們用心對人時,有心人將以熱情回報妳,希望我們都是用心的人,也是有心的人。

Remedy To Heal Cancer And Other Illnesses By Dr.Tateishi Kazu

When cancer strikes a family, what course of action should one take? Dr.Tateishi Kazu's father and brother both died of cancer. And then he found himself suffering from cancer of the duodenum and spreading. His stomach was removed, but the cancer cells had spread to his lungs. He resolved to fight for his life. He researched, studied and tested over 1,500 types of herbs and plants. Eventually he discovered the right combination of ingredients and formulated a unique healing vegetable soup and brown rice tea with its own molecular powers. The vegetables are rich in green chlorophyll, amino acids, iron, phosphorous, calcium, all in a natural form.

He based his soup on the principles of Five Elements theory, the harmonizing balance of the forces of Yin and Yang, acid and alkaline that engenders health as opposed to the imbalance, which leads to disease.

The five elements in our environment are wood, fire, earth, metal and water. Because of the balance of the five elements, the earth is able to produce life. Dr. Tataishi Kazu used the essence of the five elements. Each essence possesses its own color: green, red, yellow, white and black. These relate to the corresponding internal organs: heart, liver, spleen, lung and kidneys. He used the concept of the five different colors as matched to specific vegetables.

Green/ Daikon Radish Leaves

White/ Daikon Radish

Red/ Carrot

Yellow/ Burdock Root

Black/ Shitake Mushrooms

What This Remedy May:
1. Heal Cancer
2. Restore injured joints and bone structure
3. Slow down the aging process
4. Rejuvenate the skin
5. Heal Cataracts
6. Heal liver disorders
7. Lower high blood pressure
8. Improve heart conditions
9. Reduce brain tumors and other related head-injury problems
10 Reduce high white blood cell counts
11. Improve T-cell function

This is a remedy for all age groups. When the soup is ingested, it produces thirty different elements for fighting disease. Within three days, it can stop the growth of cancer cells. Even for some last-stage cancer patients, it can lead to 100% remission. Patients who have subsisted on feeding tubes for nourishment, when given the soup, after two days regained their strength. Over 10,000 last-stage cancer patients have used this remedy. 99% are alive and were able to return to work.

Vegetable Soup Recipe
(2 days' quantity)
Ingredients
16 ounces white daikon (radish)
8-10 ounces white daikon (radish) greens
8-10 ounces carrot8 ounces burdock root (also called Gobo in Japan)
3-5 fresh Shitake mushroom (sun-dried)If not sun-dried, expose dried mushrooms to sunlight before preparation.

Directions:
Fill a pot with three times the quantity of water as the vegetable. Cook the above items in a slow cooker (with ceramic pot inside) set first on High temperature, then later reduce the cooking temperature to low and let it simmer for two hours. The recipe smells and tastes like vegetable soup but without any spices. You can drink it throughout the day, cold, warm or hot just like tea.

Notes:
- Only cook in glass or ceramic pots. No metallic pots.

- Don't peel anything! Don't add any seasoning! Do not mix with any other ingredients. Don't be "creative."

Brown Rice Tea Recipe
Another remedy that can be used in conjunction with the vegetable soup is brown rice tea. It is a good diuretic for ridding excess water from the body. For diabetics, it can bring the sugar level down by producing more natural insulin in the body. It cleanses the blood and blood vessel. A person with a heart condition drinking both soups in 20 days will be able to regulate their problem by drinking three cups per day. For a regular cancer patient, about two cups.

Ingredients:

1 cup brown rice

16 cups water

Notes:

- Only only cook in stainless steel, glass or ceramic pots.
- Don't add any seasoning! Do not mix with any other ingredients. Don't be "creative."

Directions:

1. Roast the rice without oil until dark brown but don't burn. Boil 8 cups of water and pour roasted rice into water. Turn off flame, cover and let sit five minutes. Strain out rice and reserve liquid.

2. Boil 8 more cups of water. Put the remaining rice back in the water. Cover, lower flame and simmer five minutes. Strain rice out. Mix the two rice waters together.

Special Notes:

The amount one needs depend on the condition. The more serious the condition, the more tea.

1. Do not drink tea while taking a high protein substance.

2. Don't drink the vegetable soup and brown rice tea together. Wait at least 15 minutes apart.

3. If you use this remedy regularly you will never be sick.

Some possible reactions:

1. itchy skin or eczema

2. If you use medications and/or have eczema, use less because of stronger reaction

3. People with head injury problems may develop headaches but don't worry.

4. People with eye problems may get temporary blurred vision or itching around eyes. Eyesight will get better. If you wear prescription glasses, try to reduce the prescription and use glasses less frequently.

5.Lowering of body temperature, but this is normal.For high blood pressure, drink the two soups alternately but slowly. Blood pressure will come down after one month. Talk to a doctor about reducing medication, but don't stop medication right away. Use remedy for minimum of one month.

Progress of Healing
After three days of use, cancer cells stop growing.After a minimum of one month normal cells begin to grow back.

Pancreatic Cancer: minimum 1 month
Stomach Cancer: 1 month
Liver Cancer: 1 year
Rheumatism: 1 year
Cataracts: 4 months
Eye Disease: 1-4 months
Insomnia, Sinusitis, Fatigue: 10-20 days
Eczema: 4-7months
Liver Spots: 3-6 months skin will clear
Hair growth: 6-12 months
Epilepsy: 3-6 months
Stroke: 6-12 months
Irregular heart beat: 20 days

Notes:

If you are on medication, consult with a doctor to adjust your dosage. This remedy works for some people. It may not work for you. It is not intended to replace the traditional treatments.

If you have tried this remedy and found it is working, please share with us on your experience.

Don't Skip Breakfast

For those who always skip breakfast, you should stop that habit now! You've heard many times that "Breakfast is the most important meal of the day." Now, recent research confirms that one of the worst practices you can develop may be avoiding breakfast because the frequency of heart attacks, sudden death, and stroke peaks between 6:00 a.m. and noon, with the highest incidence being between 8:00a.m. and 10:00a.m. What mechanism within the body would be responsible for this significant jump in sudden death during the early morning hours?

Platelets, tiny elements in the blood that keep us from bleeding to death if we get a cut, can clump together inside our arteries due to cholesterol or plaque build-up in the artery linings. It is in the morning hours that platelets are most activated and tend to form these internal blood clots at the greatest frequency.However, eating even a very light breakfast prevents the morning platelet activation associated with heart attacks and strokes. Studies performed at Memorial University in St. Johns, Newfoundland found that eating a light, very low-fat breakfast would help in modifying the morning platelet activation. Subjects in the study consumed either low-fat or fat-free yogurt, orange juice, fruits, with source of protein coming from yogurt or fat-free milk.

So if you skip breakfast, it's important that you stop this practice immediately in the light of findings from this research. Develop a simple plan to eat cereals, such as oatmeal or Bran Flakes, along with six ounces of grape juice or orange juice, and if possible a fruit or two. This simple plan will keep your platelets from sticking together, keep blood clots from forming, and perhaps prevent a potential Heart Attack or stroke. So don’t ever skip breakfast.

中風急救法 (First Aid for Stroke)

患了中風,腦部的微血管,

會慢慢的破裂,遇到這種情形,千萬別慌,

患者無論在什麼地方(不管是浴室、臥房或客廳),

千萬不可搬動他。

因為,如果移動,會加速微血管的破裂 。

所以要先原地把患者扶起坐穩以防止再摔倒,這時才開始(放血)。

家中如有專為注射用的針,當然最好,

如果沒有,就拿縫衣用的銅針,

或是大頭針,用火燒一下消毒,

就在患者的十個手指頭尖兒

!沒有固定穴道,大約距離手指甲一分之處)

刺上去,要刺出血來 (萬一血不出來,可用手擠),

等十個手指頭都流出血來(每指一滴),

大約幾分鐘之後,患者就會自然清醒

如果嘴也歪了,就拉他的耳朵,把耳朵拉紅,

在兩耳的耳垂兒的部位,各刺兩針,

也各流兩滴血,幾分鐘以後,嘴就恢復原狀了。

等患者一切恢復正常感覺沒有異狀時再送醫,

就一定可以轉危為安,否則,若是急著抬上救護車送醫,

經一路的顛跛震動恐怕還沒到醫院,他腦部微血管,

差不多已經都破裂了。萬一能夠吉人天相,保全老命,

能像孫院長,容得勉強行動,那得要靠祖上的庇蔭了。

放血救命法,是住在新竹的中醫師夏伯挺先生說的。

! 且是經自己親身實驗,敢說百分之百有效。

大概是民國六十八年我在台中逢甲學院任教,

有天上午,我正在上課,一位老師跑到我的教室上氣不接下氣的說:

劉老師快來,主任中風了;

我立刻跑到三樓,看到陳幅添主任,

氣色不正,語意模糊,嘴也歪了,很明顯的是中風了。

立即請工讀生到校門外的西藥房,買來一支注射用的針頭,

就在陳主任十個手指頭上直刺。

等十個手指尖兒都見血了(豆粒似的一滴),

大約幾分鐘以後,陳主任的氣色就變過來了,

兩眼也有神了,只有嘴還歪著,我就拉搓他的耳朵,

使之充血,等把耳朵拉紅,就在左右耳垂之處,

各刺兩針,待兩耳垂都流出兩滴血來,奇蹟就出現了,

大約不到三五分鐘,他的嘴形,恢復正常了,說話也清清楚楚了。

讓他靜坐一陣子,喝了一杯熱茶,才扶他下樓,

開車送到惠華醫院,打一罐點滴,休息了一夜,

第二天就出院回學校上課了。

一切照常工作,毫無後遺症。
反觀一般腦中風患者,

都是送醫院治療時,經過一路震盪血管急速破裂,

以致多數患者一病不起,所以腦中風,在死因排行榜上高居第二位,

其最幸運者,也僅能保住老命,而落得終身殘廢。

這是一個多麼可怕的病症。如果大家都能記住這(放血救命)的方法,
立刻施救,在短短時間它能起死回生,

而且保證百分之百的正常。

這個急救法,希望大家告訴大家。

那腦中風,在死因排行榜上,就可以除名了。

Foods For Men's Health Part 5/5

Watermelon

Until the age of 55, more men suffer from high blood pressure than do women. Research suggests that foods rich in potassium can reduce the risk of high blood pressure and stroke. The evidence is so convincing that the US Food and Drug Administration recently allowed food labels to bear a health claim about the connection between potassium-rich foods and high blood pressure. “A good goal for potassium is about 2000 milligrams or more a day,” says Antigone Blazos, a lecturer at Asia Pacific Health and Nutrition Centre in Melbourne, Australia. Watermelon is a rich source of this mineral and has more potassium – 664 milligrams – in just one large slice than the amount found in banana or a glass of orange juice. So cut yourself another slice and enjoy its cool taste.