家母在亲戚那儿得知这个治疗白内障的眼睛运动秘方。 据说我的表姐眼睛的白内障也是靠做这个眼睛运动给治好了。
最近因为工作忙碌，双眼长时间对着电脑萤幕，我的眼睛也便得很干燥和疲倦，所以我也试试练习这眼睛运动，挺有效的。
如果读者要一则用电邮传送的剪报请在留言箱写下您的电邮地址。
请将这份资讯分享给你的亲戚朋友功德无量。
Showing posts with label eye care. Show all posts
Showing posts with label eye care. Show all posts
Saturday, February 01, 2014
治疗白内障 (Cataract Healing)
家母在亲戚那儿得知这个治疗白内障的眼睛运动秘方。 据说我的表姐眼睛的白内障也是靠做这个眼睛运动给治好了。
最近因为工作忙碌，双眼长时间对着电脑萤幕，我的眼睛也便得很干燥和疲倦，所以我也试试练习这眼睛运动，挺有效的。
Sunday, April 03, 2011
Eyesight Treatment 20-20-20
Step I : After every 20 minutes of staring at the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eye, a must-do for the tired eye.
Step II : Blink your eyes for 20 times in succession, it helps to moist your eyes.
Step III : One should walk 20 paces after every 20 minutes of sitting in one particular posture. It helps blood circulation for the entire body.
Step II : Blink your eyes for 20 times in succession, it helps to moist your eyes.
Step III : One should walk 20 paces after every 20 minutes of sitting in one particular posture. It helps blood circulation for the entire body.
Sunday, September 13, 2009
馬鈴薯、紅蘿蔔、蘋果三合一鮮汁療法
日本禪宗高僧富澤知芳大師，提個馬鈴薯鮮汁療法，有顯著的神奇藥效。
馬鈴薯、紅蘿蔔、蘋果三合一鮮汁的功效：
一、 防治癌症，抑制癌細胞生長
二、 防治肝臟病、腎臟病、胰臟病、胃潰瘍。
三、 防治非典型肺炎、心臟病、高血壓。
四、 恢復體力，增強體質，提高免疫和自癒能力。
五、 恢復眼睛疲勝，消除眼睛乾燥，令雙眼亮麗。
六、 治癒腰痛、肩膀痛、膝痛。
七、 排除體內毒素，美容顏潤皮膚、治肥胖。
八、 根治便秘，痔瘡，根治口臭、胃酸、減低月經痛。
特點：
沒有任何副作用，高營養健康食品，迅速吸收和排毒，令食慾增加，
補氣恢復體力。
材料：
新鮮馬鈴薯（即薯仔）、紅蘿蔔、蘋果各一個。
每個各重約 一百五 十 克 至 二百克 。
榨汁，即榨即飲，切勿存放。
注意：
馬鈴薯發芽處要切除，以免中毒。
新鮮果汁宜清晨空腹飲用。
重症患者，每天下午五時空腹時再飲一次。
飲用後約一小時才可以進食早、晚餐，以免胃液被稀釋，影響消化力。
必須天天飲用不間斷，輕症三週見效。重症 三個月見效。
有效病來：
一、 二十年口臭頑疾根治
彭先生四十五歲，二十年來口異臭，給社交帶來極大煩惱，中西醫治療無效，去年經親友熱心推介服用新鮮果汁，當時半信半疑試一試，每天清早空腹飲五百C.C.，二個月後口臭完全清除，人變得自信了，新鮮果汁的神奇功效令他佩服，喜不自禁地再三感謝向他推介的親友，解除了他二十年來的苦惱。
二 肺癌得以控制
丁先生耳下生一個腫瘤，被診斷是末期癌細胞，用放射療法之後，癌細胞轉移到肺部，成為肺癌，被宣告已經是到了無法治療的階段。
丁先生以積極的態度，回到家裡實行鮮汁療法。
目前已經控制住癌細胞的蔓延，體力漸漸恢復，而且幾乎可以回到工作崗位。
三、 肝炎、花粉症、濕疹
須女士六十八歲，患慢性肝炎、花粉症、濕疹。醫生分析，肝炎惡化，會使食道、胃腸易患癌症。
須女士的父親、叔父、叔母和姐姐都因癌症而去世，她很擔心自己也會得癌症。
承以當她看到馬鈴薯鮮汁對治療癌症有效的文章之後，
就毫不猶豫隨即把馬鈴薯配合蘋果一起 榨成鮮果汁，如此更可口易喝，她把鮮汁視為「生命之水」，一回氣就全部喝完了。
不久，奇蹟出現，二個月後檢查：病情穩定」。四個用後檢查：「接近正常」。
除了肝 炎顯著改善之外，還有二件值得慶幸的意外收穫：
第一：她長年受花粉症的困擾，今年春天沒有出現這種症狀。
第二：以往手腳一吹到冷風，就會出現紅疹，非常痕癢，又稱濕疹。
今年卻 一次也沒有。
這都是飲馬鈴薯鮮汁的功效，體質獲得改善，身體的自癒能力增強承致， 須女士現在心情非常愉快。
四、 四十年白眼球赤熱，三個月根治
林先生五十八歲，從十七歲開始雙目常赤熱，中醫診斷是「肝經積鬱」，服藥多年無效。西醫診斷說是城市空氣污染承致，最好移居鄉村，但是居住鄉村十幾年，眼未見好轉。由於白眼球長期充血呈紅色，朋友戲稱他外號叫荔枝眼。
去年幸獲讀了三合一新鮮果汁文章之後，每天清早空腹飲五百CC鮮汁，一個月後雙眼明顯好轉，赤熱減退。
三個月後，雙目黑白分明，從此再也沒有赤熱的現象。
五、 肝硬化，居然有救
高女士五十九歲，患肝硬化，食道靜脈瘤破裂，大量吐血，皮膚 黃 疸，臉和手腳浮腫，終日昏昏睡夢中，多次入院施手術，亦曾經嘗試各種療法和健康食品，但因肝臟太差，承以總是無效。突然在一個契機經朋友介紹，聽到馬鈴薯鮮汁對治癌症有很好效果，於是立刻動手做馬鈴薯鮮汁。
材料是馬鈴薯、紅蘿蔔、蘋果、再加三份一的檸檬汁調味，三種一起榨汁即時飲用，一個小時後才吃早餐。
馬鈴薯、紅蘿蔔、蘋果三合一鮮汁的功效：
一、 防治癌症，抑制癌細胞生長
二、 防治肝臟病、腎臟病、胰臟病、胃潰瘍。
三、 防治非典型肺炎、心臟病、高血壓。
四、 恢復體力，增強體質，提高免疫和自癒能力。
五、 恢復眼睛疲勝，消除眼睛乾燥，令雙眼亮麗。
六、 治癒腰痛、肩膀痛、膝痛。
七、 排除體內毒素，美容顏潤皮膚、治肥胖。
八、 根治便秘，痔瘡，根治口臭、胃酸、減低月經痛。
特點：
沒有任何副作用，高營養健康食品，迅速吸收和排毒，令食慾增加，
補氣恢復體力。
材料：
新鮮馬鈴薯（即薯仔）、紅蘿蔔、蘋果各一個。
每個各重約 一百五 十 克 至 二百克 。
榨汁，即榨即飲，切勿存放。
注意：
馬鈴薯發芽處要切除，以免中毒。
新鮮果汁宜清晨空腹飲用。
重症患者，每天下午五時空腹時再飲一次。
飲用後約一小時才可以進食早、晚餐，以免胃液被稀釋，影響消化力。
必須天天飲用不間斷，輕症三週見效。重症 三個月見效。
有效病來：
一、 二十年口臭頑疾根治
彭先生四十五歲，二十年來口異臭，給社交帶來極大煩惱，中西醫治療無效，去年經親友熱心推介服用新鮮果汁，當時半信半疑試一試，每天清早空腹飲五百C.C.，二個月後口臭完全清除，人變得自信了，新鮮果汁的神奇功效令他佩服，喜不自禁地再三感謝向他推介的親友，解除了他二十年來的苦惱。
二 肺癌得以控制
丁先生耳下生一個腫瘤，被診斷是末期癌細胞，用放射療法之後，癌細胞轉移到肺部，成為肺癌，被宣告已經是到了無法治療的階段。
丁先生以積極的態度，回到家裡實行鮮汁療法。
目前已經控制住癌細胞的蔓延，體力漸漸恢復，而且幾乎可以回到工作崗位。
三、 肝炎、花粉症、濕疹
須女士六十八歲，患慢性肝炎、花粉症、濕疹。醫生分析，肝炎惡化，會使食道、胃腸易患癌症。
須女士的父親、叔父、叔母和姐姐都因癌症而去世，她很擔心自己也會得癌症。
承以當她看到馬鈴薯鮮汁對治療癌症有效的文章之後，
就毫不猶豫隨即把馬鈴薯配合蘋果一起 榨成鮮果汁，如此更可口易喝，她把鮮汁視為「生命之水」，一回氣就全部喝完了。
不久，奇蹟出現，二個月後檢查：病情穩定」。四個用後檢查：「接近正常」。
除了肝 炎顯著改善之外，還有二件值得慶幸的意外收穫：
第一：她長年受花粉症的困擾，今年春天沒有出現這種症狀。
第二：以往手腳一吹到冷風，就會出現紅疹，非常痕癢，又稱濕疹。
今年卻 一次也沒有。
這都是飲馬鈴薯鮮汁的功效，體質獲得改善，身體的自癒能力增強承致， 須女士現在心情非常愉快。
四、 四十年白眼球赤熱，三個月根治
林先生五十八歲，從十七歲開始雙目常赤熱，中醫診斷是「肝經積鬱」，服藥多年無效。西醫診斷說是城市空氣污染承致，最好移居鄉村，但是居住鄉村十幾年，眼未見好轉。由於白眼球長期充血呈紅色，朋友戲稱他外號叫荔枝眼。
去年幸獲讀了三合一新鮮果汁文章之後，每天清早空腹飲五百CC鮮汁，一個月後雙眼明顯好轉，赤熱減退。
三個月後，雙目黑白分明，從此再也沒有赤熱的現象。
五、 肝硬化，居然有救
高女士五十九歲，患肝硬化，食道靜脈瘤破裂，大量吐血，皮膚 黃 疸，臉和手腳浮腫，終日昏昏睡夢中，多次入院施手術，亦曾經嘗試各種療法和健康食品，但因肝臟太差，承以總是無效。突然在一個契機經朋友介紹，聽到馬鈴薯鮮汁對治癌症有很好效果，於是立刻動手做馬鈴薯鮮汁。
材料是馬鈴薯、紅蘿蔔、蘋果、再加三份一的檸檬汁調味，三種一起榨汁即時飲用，一個小時後才吃早餐。
Friday, June 26, 2009
What makes dry eyes worse?
“Patients with dry eyes may complain of anything from irritation, itching, and burning to blurred vision and even excessive tearing.”
Symptoms tend to increase from morning to evening; i.e. the longer the person wears the lenses throughout the day; the more likely he or she is to have dry eyes complaints. Dry eyes can also be made worse by: windy weather, which dries out the eyes further, tobacco smoke; low humidity; air-conditioning or when you blink less often. Medications such as anti-histamines, anti-depressants, sleeping bills, diuretics or beta-blockers decrease tear production and may aggravate symptoms.
Symptoms tend to increase from morning to evening; i.e. the longer the person wears the lenses throughout the day; the more likely he or she is to have dry eyes complaints. Dry eyes can also be made worse by: windy weather, which dries out the eyes further, tobacco smoke; low humidity; air-conditioning or when you blink less often. Medications such as anti-histamines, anti-depressants, sleeping bills, diuretics or beta-blockers decrease tear production and may aggravate symptoms.
Source: Health care booklet from Guardian pharmacy
Wednesday, November 05, 2008
How to reduce the discomfort from dry eye?
-Good hydration: Drink plenty of water, reduce caffeine intake.
-Protect the eyes from harsh weather conditions like wind and dust.
-Environmental control (minimize impact of heat and air-conditioning by turning down, redirecting vents, etc.)
- Avoid smoky environments or quitting smoking if you smoke.
- Identify and replace (if possible) medications which are causing exacerbating dry eye.
-When watching TV, using the computer or other eye straining activities, take breaks.
- Make a conscious effort to blink frequently- especially when reading.
- Eat healthy food containing eye nutrients especially with vitamin A, C and E.
Source: Health care booklet from Guardian pharmacy
-Protect the eyes from harsh weather conditions like wind and dust.
-Environmental control (minimize impact of heat and air-conditioning by turning down, redirecting vents, etc.)
- Avoid smoky environments or quitting smoking if you smoke.
- Identify and replace (if possible) medications which are causing exacerbating dry eye.
-When watching TV, using the computer or other eye straining activities, take breaks.
- Make a conscious effort to blink frequently- especially when reading.
- Eat healthy food containing eye nutrients especially with vitamin A, C and E.
Source: Health care booklet from Guardian pharmacy
Wednesday, October 29, 2008
What treatments are available to treat dry eye symptoms?
For those patients with mild to moderate dry eyes the first course of treatment may be to use unpreserved artificial tears or rewetting drops as prescribed by the doctor. Depending on the nature of your tear film deficiency, the doctor may have you use a specific type of artificial tear that has different characteristics in terms of salt content and viscosity.
In addition to artificial tears, your doctor may suggest the need to switch to a less irritating or preservative free lens care system. These are specially formulated lens lubricating and rewetting drops specifically designed for contact lens wearers because other types of drops may contain ingredients that can damage the lens. Rewetting drops for contact lens wearers are usually not as thick as gels and are designed to provide relief and long-lasting lubrication to help retain moisture. Most doctors recommend preservative-free tears because they are the most soothing and have fewer additives that could potentially irritate the eye. Avoid products that are irritating to the eyes- they don’t have adequate lubricating qualities and often make the problem worse.
Protein removal is also an important issue, especially for patients with CLIDE. In heavily depositing persons with less frequently replaced lenses, regular enzyme treatments are advised. Daily wear lenses and daily disposables will be a good option. In severe cases, a reduced wearing schedule of daily-replaced lenses would be ideal. If optically viable, your doctor may consider changing your lens to a high water content lens that retains water in the lens matrix or an RGP lens with a low amount of silicone content.
In addition, your doctor may counsel you on environment factors and modifying the diet. Most likely you will be asked to drink plenty of water.
Marco’s comment:
If symptoms persists, it is advisable to opt for eyeglasses.
In addition to artificial tears, your doctor may suggest the need to switch to a less irritating or preservative free lens care system. These are specially formulated lens lubricating and rewetting drops specifically designed for contact lens wearers because other types of drops may contain ingredients that can damage the lens. Rewetting drops for contact lens wearers are usually not as thick as gels and are designed to provide relief and long-lasting lubrication to help retain moisture. Most doctors recommend preservative-free tears because they are the most soothing and have fewer additives that could potentially irritate the eye. Avoid products that are irritating to the eyes- they don’t have adequate lubricating qualities and often make the problem worse.
Protein removal is also an important issue, especially for patients with CLIDE. In heavily depositing persons with less frequently replaced lenses, regular enzyme treatments are advised. Daily wear lenses and daily disposables will be a good option. In severe cases, a reduced wearing schedule of daily-replaced lenses would be ideal. If optically viable, your doctor may consider changing your lens to a high water content lens that retains water in the lens matrix or an RGP lens with a low amount of silicone content.
In addition, your doctor may counsel you on environment factors and modifying the diet. Most likely you will be asked to drink plenty of water.
Marco’s comment:
If symptoms persists, it is advisable to opt for eyeglasses.
Source: Health care booklet from Guardian pharmacy
Wednesday, October 22, 2008
How are dry eyes diagnosed?
If you suspect you have dry eyes on wearing contact lenses, you should make an appointment to see your eye doctor. Your historical information gives the most reliable clues to the diagnosis of dry eyes. A careful examination of all the eye tissues usually provides more documentation for making a diagnosis.
While assessing for CLIDE your doctor will document your comprehensive contact lens history. He will evaluate whether the lens has been worn daily or extended overnight. Your doctor may need to ensure that you are not sleeping in lenses approved for daily wear, as this can lead to CLIDE. Environment factor such as humidity, closer to heating or air conditioning duct may aggravate CLIDE.
Your eyes may be examined using a special microscope called a slit lamp. The condition of the tear film (the layer of liquid) on your eyes is looked at, and the cornea (front of the eye) is checked to see if it has dried out, or has been damaged. Your doctor may also use different dyes to see if skin cells on the eye have worn away. The dye is put in your eye as an eye drop, and the dye will temporarily stain the eye where cells have worn away.
A test called the Schirmer test may also be carried out. A thin strip of filter paper is placed just inside the lower eyelid. After a few minutes, the paper is then removed to see how much liquid it has soaked up. Your doctor can then measure how dry your eyes are.
While assessing for CLIDE your doctor will document your comprehensive contact lens history. He will evaluate whether the lens has been worn daily or extended overnight. Your doctor may need to ensure that you are not sleeping in lenses approved for daily wear, as this can lead to CLIDE. Environment factor such as humidity, closer to heating or air conditioning duct may aggravate CLIDE.
Your eyes may be examined using a special microscope called a slit lamp. The condition of the tear film (the layer of liquid) on your eyes is looked at, and the cornea (front of the eye) is checked to see if it has dried out, or has been damaged. Your doctor may also use different dyes to see if skin cells on the eye have worn away. The dye is put in your eye as an eye drop, and the dye will temporarily stain the eye where cells have worn away.
A test called the Schirmer test may also be carried out. A thin strip of filter paper is placed just inside the lower eyelid. After a few minutes, the paper is then removed to see how much liquid it has soaked up. Your doctor can then measure how dry your eyes are.
Source: Health care booklet from Guardian pharmacy
Wednesday, October 15, 2008
What makes dry eyes worse?
“Patients with dry eyes may complain of anything from irritation, itching, and burning to blurred vision and even excessive tearing.”
Symptoms tend to increase from morning to evening; i.e. the longer the person wears the lenses throughout the day; the more likely he or she is to have dry eyes complaints. Dry eyes can also be made worse by: windy weather, which dries out the eyes further, tobacco smoke; low humidity; air-conditioning or when you blink less often. Medications such as anti-histamines, anti-depressants, sleeping bills, diuretics or beta-blockers decrease tear production and may aggravate symptoms.
Symptoms tend to increase from morning to evening; i.e. the longer the person wears the lenses throughout the day; the more likely he or she is to have dry eyes complaints. Dry eyes can also be made worse by: windy weather, which dries out the eyes further, tobacco smoke; low humidity; air-conditioning or when you blink less often. Medications such as anti-histamines, anti-depressants, sleeping bills, diuretics or beta-blockers decrease tear production and may aggravate symptoms.
Source: Health care booklet from Guardian pharmacy
What are the symptoms of dry eyes?
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If you wear contact lenses, you may find they become uncomfortable. Both eyes are usually affected. Symptoms include:
- Irritation in the eyes.
- The eyes may feel sandy or gritty.
- Foreign body sensation, burning, and/ or itching.
- Slight blurring of vision from time to time.
- Light sensitivity.
- Excessive tearing.
Will dry eye affect eye sight?
Dry eye on its own should have no effect on vision; it does not cause permanent sight loss. There may be some temporary blurring of vision but this is normally relieved by blinking.
Source: Health care booklet from Guardian pharmacy
Wednesday, October 08, 2008
Understanding contact lens induced dry eyes
The two types of contact lenses most often used today are soft lenses and rigid gas permeable (RGP) lenses. The softness in a contact lens comes from the amount of water that the lenses contain, and they feel pliable rather than hard. Because they provide more oxygen to the eye, people usually find them comfortable right away. RGP lenses are hard lenses that let in at least as much oxygen as do soft lenses.
A contact lens placed on the eye does not merely rest on top of the tear film but is immersed within it. The cornea, which usually receives direct oxygen from the atmosphere, now gets only diffused airing. Correct design and fitting of the lenses are essential for comfort, safety and accurate correction. Improvements in contact lenses have made them more comfortable and easier to wear.
People suffering from CLIDE usually have adequate tear quantity and quality under normal condition, however when eye is stressed- in this case, by the introduction of contact lens, may experience a symptomatic dry eye state. It is also believed that contact lens across the surface of the cornea may result in a less stable tear film and contact lens induced dry eye symptoms. A RGP lenses especially reduces blink rate leading to enhancing evaporation and leading to dry eyes. Contact lens induced dry eye also occurs in some people who may have had a marginally dry eye before they were fit with contact lenses or may actually be the result of contact lens wear.
Will dry eye affect eye sight?
Dry eye on its own should have no effect on vision; it does not cause permanent sight loss. There may be some temporary blurring of vision but this is normally relieved by blinking.
Marco’s comment:
Working class works 5 days a week and 8 hours a day, with consideration of travelling hours, one may have wear a contact lens for continuous more than 8 hours per day for 5 days in a week.
If you have dry eyes problem, try not wearing contact lens for more than continuously 4 hours a day.
A contact lens placed on the eye does not merely rest on top of the tear film but is immersed within it. The cornea, which usually receives direct oxygen from the atmosphere, now gets only diffused airing. Correct design and fitting of the lenses are essential for comfort, safety and accurate correction. Improvements in contact lenses have made them more comfortable and easier to wear.
People suffering from CLIDE usually have adequate tear quantity and quality under normal condition, however when eye is stressed- in this case, by the introduction of contact lens, may experience a symptomatic dry eye state. It is also believed that contact lens across the surface of the cornea may result in a less stable tear film and contact lens induced dry eye symptoms. A RGP lenses especially reduces blink rate leading to enhancing evaporation and leading to dry eyes. Contact lens induced dry eye also occurs in some people who may have had a marginally dry eye before they were fit with contact lenses or may actually be the result of contact lens wear.
Will dry eye affect eye sight?
Dry eye on its own should have no effect on vision; it does not cause permanent sight loss. There may be some temporary blurring of vision but this is normally relieved by blinking.
Marco’s comment:
Working class works 5 days a week and 8 hours a day, with consideration of travelling hours, one may have wear a contact lens for continuous more than 8 hours per day for 5 days in a week.
If you have dry eyes problem, try not wearing contact lens for more than continuously 4 hours a day.
Source: Health care booklet from Guardian pharmacy
Saturday, October 04, 2008
Fast facts to know why do we get dry eyes?
The name “dry eye” can be a little confusing since one of the most common symptoms is excessive watering of the eyes! It makes more sense, though, when you learn that the eye makes two different types of tears. The first type, called lubricating tears, is produced slowly and steadily throughout the day. Lubricating tears contain a precise balance of mucous, water, oil, nutrient proteins, and antibodies that nourish and protect the front surface of the eye.
The second type of tear, called a reflex tear, does not have much lubricating value. Reflex tears serve as a kind of emergency response to flood the eye when it is suddenly irritated or injured. Reflex tears might occur when you get something in your eye, when you’re cutting onions, when you’re around smoke, or when you accidentally scratch your eye. Another cause of reflex tearing is irritation of the eye from lack if lubricating tears. If your eye is not producing enough lubricating tears, you may have dry eye.
Hormonal changes due to aging and menopause, thyroid problems and vitamin deficiencies can contribute to increasing dry eyes. Some diseases and conditions- like rheumatoid arthritis, menopause, lupus and Sjögren’s Syndrome- also cause dry eye in many patients.
The second type of tear, called a reflex tear, does not have much lubricating value. Reflex tears serve as a kind of emergency response to flood the eye when it is suddenly irritated or injured. Reflex tears might occur when you get something in your eye, when you’re cutting onions, when you’re around smoke, or when you accidentally scratch your eye. Another cause of reflex tearing is irritation of the eye from lack if lubricating tears. If your eye is not producing enough lubricating tears, you may have dry eye.
Hormonal changes due to aging and menopause, thyroid problems and vitamin deficiencies can contribute to increasing dry eyes. Some diseases and conditions- like rheumatoid arthritis, menopause, lupus and Sjögren’s Syndrome- also cause dry eye in many patients.
Source: Health care booklet from Guardian pharmacy
Wednesday, October 01, 2008
Pinhole Eyeglasses
Prescription spectacle had come to my life since I was just 7-year-old due to Myopia (near sightedness) and astigmatism. Childhood likes computing, watching TV, video gaming, reading and writing has worsened my eyes condition.
My eyes sights were further worsened during my college time where in order to meet the assignments, projects and thesis submission deadlines; we were focusing at the computer screen in long hour days and nights.
Thus, I am very keen in finding ways and means to improve my eyes condition. Efforts that I have put in includes minimise activities like watching television, do not read in the dark, wearing computer lenses and massaging my eyes.
But all the efforts can’t really help much due to city lifestyle. As working adult, our eyes are focusing at the computer screen during working hour. Back from work, majorities of the city folks will further strained our eyes starring at television screen, computer monitor, reading, and so forth.
Even with prescription eyeglasses, we feel tired after reading newspaper or watching TV screen because constant close up focusing causes the strain at our eyes. This answers that why after reading newspaper, we tend to fall asleep easier. It is because our eyes are constantly stressed during the reading activity.
Now, we have an alternative that allow us to read, write, play video game, computing and watching television without stressing our eyes. I have got myself a pair of pinhole eyeglasses a week ago; I uses the pinhole glasses to watch television, blogging and reading newspaper.
To my surprise, even without the prescription eyeglasses my vision is perfect with the pinhole glasses. Besides, I feel very relax after reading, watching television and computing. In the past, I just feel tired and my eyes were strained after these activities.
It is a good start indeed, hopefully in long run; the pinhole glasses could make positive correction on my myopia and astigmatism condition.
My eyes sights were further worsened during my college time where in order to meet the assignments, projects and thesis submission deadlines; we were focusing at the computer screen in long hour days and nights.
Thus, I am very keen in finding ways and means to improve my eyes condition. Efforts that I have put in includes minimise activities like watching television, do not read in the dark, wearing computer lenses and massaging my eyes.
But all the efforts can’t really help much due to city lifestyle. As working adult, our eyes are focusing at the computer screen during working hour. Back from work, majorities of the city folks will further strained our eyes starring at television screen, computer monitor, reading, and so forth.
Even with prescription eyeglasses, we feel tired after reading newspaper or watching TV screen because constant close up focusing causes the strain at our eyes. This answers that why after reading newspaper, we tend to fall asleep easier. It is because our eyes are constantly stressed during the reading activity.
Now, we have an alternative that allow us to read, write, play video game, computing and watching television without stressing our eyes. I have got myself a pair of pinhole eyeglasses a week ago; I uses the pinhole glasses to watch television, blogging and reading newspaper.
To my surprise, even without the prescription eyeglasses my vision is perfect with the pinhole glasses. Besides, I feel very relax after reading, watching television and computing. In the past, I just feel tired and my eyes were strained after these activities.
It is a good start indeed, hopefully in long run; the pinhole glasses could make positive correction on my myopia and astigmatism condition.
Thursday, May 08, 2008
Remedy To Heal Cancer And Other Illnesses By Dr.Tateishi Kazu
When cancer strikes a family, what course of action should one take? Dr.Tateishi Kazu's father and brother both died of cancer. And then he found himself suffering from cancer of the duodenum and spreading. His stomach was removed, but the cancer cells had spread to his lungs. He resolved to fight for his life. He researched, studied and tested over 1,500 types of herbs and plants. Eventually he discovered the right combination of ingredients and formulated a unique healing vegetable soup and brown rice tea with its own molecular powers. The vegetables are rich in green chlorophyll, amino acids, iron, phosphorous, calcium, all in a natural form.
He based his soup on the principles of Five Elements theory, the harmonizing balance of the forces of Yin and Yang, acid and alkaline that engenders health as opposed to the imbalance, which leads to disease.
The five elements in our environment are wood, fire, earth, metal and water. Because of the balance of the five elements, the earth is able to produce life. Dr. Tataishi Kazu used the essence of the five elements. Each essence possesses its own color: green, red, yellow, white and black. These relate to the corresponding internal organs: heart, liver, spleen, lung and kidneys. He used the concept of the five different colors as matched to specific vegetables.
Green/ Daikon Radish Leaves
White/ Daikon Radish
Red/ Carrot
Yellow/ Burdock Root
Black/ Shitake Mushrooms
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What This Remedy May:
1. Heal Cancer
2. Restore injured joints and bone structure
3. Slow down the aging process
4. Rejuvenate the skin
5. Heal Cataracts
6. Heal liver disorders
7. Lower high blood pressure
8. Improve heart conditions
9. Reduce brain tumors and other related head-injury problems
10 Reduce high white blood cell counts
11. Improve T-cell function
This is a remedy for all age groups. When the soup is ingested, it produces thirty different elements for fighting disease. Within three days, it can stop the growth of cancer cells. Even for some last-stage cancer patients, it can lead to 100% remission. Patients who have subsisted on feeding tubes for nourishment, when given the soup, after two days regained their strength. Over 10,000 last-stage cancer patients have used this remedy. 99% are alive and were able to return to work.
Vegetable Soup Recipe
(2 days' quantity)
Ingredients
16 ounces white daikon (radish)
8-10 ounces white daikon (radish) greens
8-10 ounces carrot8 ounces burdock root (also called Gobo in Japan)
3-5 fresh Shitake mushroom (sun-dried)If not sun-dried, expose dried mushrooms to sunlight before preparation.
Directions:
Fill a pot with three times the quantity of water as the vegetable. Cook the above items in a slow cooker (with ceramic pot inside) set first on High temperature, then later reduce the cooking temperature to low and let it simmer for two hours. The recipe smells and tastes like vegetable soup but without any spices. You can drink it throughout the day, cold, warm or hot just like tea.
Fill a pot with three times the quantity of water as the vegetable. Cook the above items in a slow cooker (with ceramic pot inside) set first on High temperature, then later reduce the cooking temperature to low and let it simmer for two hours. The recipe smells and tastes like vegetable soup but without any spices. You can drink it throughout the day, cold, warm or hot just like tea.
Notes:
- Only cook in glass or ceramic pots. No metallic pots.
- Only cook in glass or ceramic pots. No metallic pots.
- Don't peel anything! Don't add any seasoning! Do not mix with any other ingredients. Don't be "creative."
Brown Rice Tea Recipe
Another remedy that can be used in conjunction with the vegetable soup is brown rice tea. It is a good diuretic for ridding excess water from the body. For diabetics, it can bring the sugar level down by producing more natural insulin in the body. It cleanses the blood and blood vessel. A person with a heart condition drinking both soups in 20 days will be able to regulate their problem by drinking three cups per day. For a regular cancer patient, about two cups.
Another remedy that can be used in conjunction with the vegetable soup is brown rice tea. It is a good diuretic for ridding excess water from the body. For diabetics, it can bring the sugar level down by producing more natural insulin in the body. It cleanses the blood and blood vessel. A person with a heart condition drinking both soups in 20 days will be able to regulate their problem by drinking three cups per day. For a regular cancer patient, about two cups.
Ingredients:
1 cup brown rice
16 cups water
Notes:
- Only only cook in stainless steel, glass or ceramic pots.
- Don't add any seasoning! Do not mix with any other ingredients. Don't be "creative."
- Don't add any seasoning! Do not mix with any other ingredients. Don't be "creative."
Directions:
1. Roast the rice without oil until dark brown but don't burn. Boil 8 cups of water and pour roasted rice into water. Turn off flame, cover and let sit five minutes. Strain out rice and reserve liquid.
2. Boil 8 more cups of water. Put the remaining rice back in the water. Cover, lower flame and simmer five minutes. Strain rice out. Mix the two rice waters together.
Special Notes:
The amount one needs depend on the condition. The more serious the condition, the more tea.
1. Do not drink tea while taking a high protein substance.
2. Don't drink the vegetable soup and brown rice tea together. Wait at least 15 minutes apart.
3. If you use this remedy regularly you will never be sick.
Some possible reactions:
1. itchy skin or eczema
2. If you use medications and/or have eczema, use less because of stronger reaction
3. People with head injury problems may develop headaches but don't worry.
4. People with eye problems may get temporary blurred vision or itching around eyes. Eyesight will get better. If you wear prescription glasses, try to reduce the prescription and use glasses less frequently.
5.Lowering of body temperature, but this is normal.For high blood pressure, drink the two soups alternately but slowly. Blood pressure will come down after one month. Talk to a doctor about reducing medication, but don't stop medication right away. Use remedy for minimum of one month.
Progress of Healing
After three days of use, cancer cells stop growing.After a minimum of one month normal cells begin to grow back.
Pancreatic Cancer: minimum 1 month
Stomach Cancer: 1 month
Liver Cancer: 1 year
Rheumatism: 1 year
Cataracts: 4 months
Eye Disease: 1-4 months
Insomnia, Sinusitis, Fatigue: 10-20 days
Eczema: 4-7months
Liver Spots: 3-6 months skin will clear
Hair growth: 6-12 months
Epilepsy: 3-6 months
Stroke: 6-12 months
Irregular heart beat: 20 days
Notes:
If you are on medication, consult with a doctor to adjust your dosage. This remedy works for some people. It may not work for you. It is not intended to replace the traditional treatments.
If you have tried this remedy and found it is working, please share with us on your experience.
Friday, April 25, 2008
烤肉及接觸火源時請不要戴著隱形眼鏡
在烤肉，或任何有可能接觸到火源的地方，請將你的隱形眼鏡拿掉！
有一天，一個21歲男生戴著隱形眼鏡去參加一個烤肉聚會! 就在他開始以木炭生火之後的幾分鐘內，他突然大叫，然後很痛苦的跳來跳去，在地上打滾……
全場的人都嚇呆了，沒人知道究竟發生了什麼事? 大家趕緊送他到醫院，醫生說，他永遠都看不見了！原因是, 隱形眼鏡是用塑膠製成的，而就在他生火的同時，過熱的溫度熔化了他的隱形眼鏡！
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